Tag Archives: relationships

Create your future – 3 areas of your life to use selection and get what you want

July 11, 2014Personal Developmentlaw of attraction, mindfulness, mindset, personal development, positivity, reflection, relationshipsJason Townsend

Are you the type of person that tends to go with the flow? How about your friends. Are they the result of a period of lonely desperation?

Take a break, step back, and ask yourself the following question.

Is your life in “fate’s” hands, or are you the captain of your ship?

Honestly.

How much of what has happened in your life is the result of your desire to have it happen? Are the people in your life providing a positive contribution to your growth? Do your actions align with who you are, and more importantly, who you want to be?

Create your future – 3 areas of your life to use selection and get what you want full post

(1716 words, 1 image, estimated 6:52 mins reading time)

What a cauliflower pizza reminded me about sharing (and a yummy recipe to try)

May 20, 2014Health & Wellbeing, Personal Developmenthealthy alternatives, healthy habits, nutrition, personal development, quality time, recipes, relationships, sharingJason Townsend

Yep, you read right. Cauliflower pizza!

Well, actually it was a cauliflower pizza base 🙂

I absolutely love this substitute for a simple, healthy, wholesome pizza base. It uses no flour either, which is great for those who are aiming to reduce or avoid gluten in their diets. I consciously make an effort to reduce my gluten intake as much as possible for 6 out of my 7 day weeks, as I follow a cyclic carbohydrate eating plan.

This post isn’t all about pizza though.

The greater act of joining another to create this masterpiece in the kitchen, highlighted something even more important in my life that I was oblivious to.

What a cauliflower pizza reminded me about sharing (and a yummy recipe to try) full post

(880 words, estimated 3:31 mins reading time)