Welcome to the second of a three part post covering my juice detox experiment.
In the last post, you will have learned why I decided to undertake this journey, and some of the benefits that convinced me to try it.
Everyone chooses their own path to take, and for me, the path for this journey was clear.
I wanted to test my mental connection to food, and gain an understanding of my cravings and what they were caused by. To regain awareness and appreciation of food.