Those who know me, know that I’ve always been big into health an nutrition. I’ve tried a lot of weird stuff, so now I am looking to push my understanding to a new level and try a juice detox – eating no solids and consuming a high nutrient “green” drink.

This blog post is the first in a 3 part series, and will provide you with the benefits of detox, and my top 3 reasons for giving it a try.

Maybe the information will inspire you to try too.